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ABOUT
- MISSION
- METHOD
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- COVID-19
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CONTACT

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Tonic Method Instructor Feature: Meet Morgan!

Home Studio: Breckenridge
Workout Mantra: “Yes you can!”
Favorite Exercise: Giant Plank to Pike

Fitness has always been a part of Morgan’s life. She grew up doing gymnastics, ballet, cheerleading, and track. She later discovered her love for a variety of workouts as an adult from CrossFit to Cyclebar and now High Intensity Pilates. She remembers going to the gym with her mother as a young child and being taught the importance of health and nutrition. Each person has their own individual fitness journey and it is important to appreciate the changes in your body and learn from every step along the way. She loves helping others reach their goals and watching individuals grow. She feels it is so important to support each other and that energy flows around the room during every class and between clients.

Certified Tonic Method High Intensity Pilates Instructor, Certified Lagree Fitness Instructor

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Our Vail Valley ladies! 🖤

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The best total body workout focused around functio

The best total body workout focused around functional movement that will strengthen, sculpt, and tone all major muscle groups with low-impact exercises in just 45 minutes. 🔥💪

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Happy Hump Day! Let's crush the rest of the week 🔥 💪 🖤

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Winter inspo.

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Post-pilates loaded bowl of oats! 💪

Post-pilates loaded bowl of oats! 💪

- cooked oats topped with greek yogurt, peanut butter, fresh blueberries, ripe banana coins, hemp hearts, and chunky granola

Photo by @wildlywholesome

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