SCHEDULE

Have you downloaded our app yet? It's the easiest

Have you downloaded our app yet? It's the easiest way to book classes, change reservations, and view the schedule. Just search 'Tonic Method' in the app store to find it!

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Salads are a great way to make sure you're getting

Salads are a great way to make sure you're getting all of your food groups in! 💪

Photo by @wildlywholesome

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Don't stop fighting until you're proud of what you

Don't stop fighting until you're proud of what you created.

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Working on our mobility and strength at Tonic Meth

Working on our mobility and strength at Tonic Method 🔥

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“Change happens through movement and movement he

“Change happens through movement and movement heals.”
- Joseph Pilates

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Feeling the Tonic burn! 🔥

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