OUR STORY
Madeleine Hasulak is passionate about health and wellbeing, and believes proper strength training mixed with cardio, mind-body awareness, and a balanced diet are critical for longevity. She became certified in Pilates in 2009 and loves Joseph Pilates work, but as an avid athlete was missing the intensity some of her other workouts provided.
In 2018, she developed Tonic Method to combine Pilates, high intensity interval training, and mindful movement into one incredible workout. She wrote a 300-page manual with the foundations and principles behind the Method and a breakdown of each exercise in addition to a comprehensive Training process to Certify Instructors.
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Our customized Pilates-inspired reformers have been modified and enhanced for a completely unique full body, low impact workout that works your muscles to fatigue while strengthening and lengthening them for a leaner physique.
Unlike traditional Pilates, the majority of our exercises are done standing or kneeling, allowing greater focus on posture and core strength, while keeping your heart rate elevated for a more athletic form of training.
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